Farm Eats: February 26th – March 4th

Morning Y’all! 
Another weekend came & gone; this one filled with a visit from two dear friends from Chicago. Late nights & long days filled with booze, ridiculously delicious food & laughter makes for a tired Nikki & a coffee filled meal prep Sunday. 
Here’s what I’m making this morning to make life a bit easier during the work week – 
In addition to sharing our weekly menu, each week I’ll feature a quick meal prep recipe. This week I’m sharing my top 5 healthy workday snacks!
Snack It Up:
1. Apple & Almond Butter
2. Hummus & Veggies
3. Mixed Nuts & Dried Fruit
4. Greek Yogurt – ❤ you Fage! 
5. 1 ounce Dark Chocolate 
Tune in next week for my easy peasy Blackened Salmon; our Monday night staple!
Now on to the goodies – check out our menu plan for this week: 
Sunday 
  • Brekkie: Egg Bake 
  • Lunch: Salad
  • Dinner: Butternut Squash Mac & Cheese 
Monday 
  • Brekkie: Chia Pudding 
  • Lunch: Salad 
  • Dinner: Blackened Salmon with Roasted Root Veggies & Broccoli
Tuesday 
  • Brekkie: Overnight Oatmeal 
  • Lunch: Salad 
  • Dinner: Butternut Squash Mac & Cheese Lefties
Wednesday 
Thursday 
  • Brekkie: Overnight Oatmeal
  • Lunch: Salad 
  • Dinner: Drunken Spicy Noodles – recipe coming soon! 
Friday 
  • Brekkie: Chia Pudding 
  • Lunch: Salad 
  • Dinner: TBD
Saturday 
Well y’all there you have it – if you have any tips or tricks to share with me that help make your meal prep Sunday successful please comment or reach out – I’d love to connect! OR if you have an idea for that “TBD” Friday meal let me know! Until next time… 
Bon Appetit!

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