Hey Y’all!

Day 27 … how did we get here?! 

Perhaps a little week four round up will provide some insight … 

• What Surprised Me Most? Broken record I know but – how easy was this round y’all?! Cake Walk! I can’t believe Wednesday is DAY 30!!!!! Let’s keep it going y’all – we got this! —-> THAT, that is what surprised me most this round, I don’t want to stop, bring it Whole30! 

• How Am I Feeling? A bit tired; but overall really good which has been a reoccurring theme this round. I can’t remember the last time I felt bloated, overly full or had a headache come to think of it. My skin & nails are looking better (SHOUT OUT to Vital Proteins!) and my waist line is too!

• Social Life? Um, what social life? I have successfully (eh?) hibernated the entire month of January. While I’m sure this has saved a bit of money in the going out budget, my grocery budget is h-u-r-t-i-n-g pretty badly. It just feels like I’m always stocking up on something even though I’m buying my proteins & such in bulk. 

• My “Stay Strong” Moment of the Week: Saturday night hands down! The Farmer & I were invited to a Chili Cook Off that our good friends Nic & Jill were competing in. I originally didn’t plan on going because I just didn’t wanna deal with chili & beer but in the end I went but came prepared with plenty of “just in case” compliant snacks:

  • RX Bar (Chocolate Sea Salt – obsessed!) 

  • Chomp 

  • Dried Mango Slices

  • Raw Almonds 

• Even still, it was a bit difficult but I stayed strong & woke up this morning with zero regrets! 

Here’s what I’ve got on deck for meal prep today!

• One dozen Hard Boiled Eggs 

• Two Second Paleo Vinaigrette – recipe coming soon!

• Mini Ground Turkey Paleo Meatballs

• Two (2) Days worth of Grilled Chicken Salads 

• Two (2) Days worth of Chia Pudding

As for the remainder of the week; here’s what’s cooking on the farm … 

Sunday (Day 27) 

• Brekkie: Brekkie Hash with Japanese Sweet Potatoes & Parsnips, 

• Lunch: Grilled Chicken Salad 

• Dinner: Curried Ground Turkey

Monday (Day 28) 

• Brekkie: Chia Pudding

• Lunch: Grilled Chicken Salad 

• Dinner: Herb Roasted Salmon, Green Beans & Roasted Root Veggies 

Tuesday (Day 29) 

• Brekkie: Chia Pudding

• Lunch: Grilled Chicken Salad 

• Dinner: Curried Ground Turkey with Eggies (leftovers for the win!) 

Wednesday (Day 30!!!!!!!!!!!!!!!!!) 

• Brekkie: Chia Pudding

• Lunch: Grilled Chicken Salad 

• Dinner: One Pan Sausage Skillet

Thursday (Day 31) 

• Brekkie: Chia Pudding

• Lunch: Grilled Chicken Salad 

• Dinner: Tandoori Chicken   

Friday (Day 32) 

• Brekkie: Chia Pudding

• Lunch: Grilled Chicken Salad 

• Dinner: TBD …   

Saturday (Day 33) 

• Brekkie: Chia Pudding

• Lunch: Grilled Chicken Salad 

• Dinner: Pot Roast! 

Well that about does it for round three; if you have any questions about the program or this week’s menu please don’t hesitate to reach out! 

 

 WE MADE IT! 

 

 

Bon Appétit!